PD Exercise
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Boxing

Albany County

In-Person

Schott's Boxing

Schott’s Boxing
21 Vatrano Road, Albany, NY 12205
(518) 641-9064
Friday’s 10:30 AM
The cost is $10.00 for the initial visit which covers the cost of the hand wraps. Hope Soars funds the class.

http://www.schottsboxing.com/

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Dance

Albany County

In-Person

Dance Beyond Parkinson's

BEGINNING TUESDAY, JUNE 1
CLASSES WILL MEET IN PERSON AT THE CICCOTTI CENTER FROM 1:30-2:30.
(30 Aviation Rd, Colonie, NY 12205)

https://www.ciccotticenter.org/

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Indoor cycling

Albany County

on-hold

Pedaling for Parkinson’s - Bethlehem YMCA

Monday 12 Noon, Wednesday 12 Noon, Friday 12 Noon -
no fee -
600 Delaware Avenue, Delmar, NY 12054, Phone (518) 439-4394
Contact the Y for more information
Capital District YMCA

https://cdymca.org/

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Wellness

Albany County

On-hold

Neuromotor Wellness - Guilderland YMCA

Must be a member no charge, -
Monday 12:00 PM and 1:00 PM,
250 Winding Brook Drive, Guilderland, NY 12084
Contact Tom Denman – (518) 456-3634 ext 1140 or tdenman@cdymca.org for more information

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Wellness

Albany County

On-hold

Parkinson’s Wellness Class - Bethlehem YMCA

Thursdays 12 N -1:45 Cost $45 for 7 weeks – 600 Delaware Avenue, Delmar, NY 12054, Phone (518) 439-4394 Contact the Y for more information (Dates and Times verified) Capital District YMCA

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Yoga

Albany County

On-hold

Yoga Class- Honest Weight Coop

100 Watervliet Avenue, Albany, NY, Thursday’s 11:45 AM, Free for Parkinson’s Patients and their family/caregivers, for information call Instructor Deb Foss (518) 944-9858 - debfoss319@gmail.com

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indoor cycling

Albany County

On-hold

Peddling for Parkinson's - Guilderland YMCA

Pedaling for Parkinson’s – no information when/if this will be starting yet. Hopefully sometime in May, Capital District YMCA verified 4/27/21

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Boxing

Onondaga

On-hold

Rock Steady Boxing - Syracuse

Rock Steady Boxing (RSB) at the Centers at St. Camilus, 813 Fay Road, Syracuse, NY 13219, Classes are Tuesdays and Thursdays from 11:45 – 1:15. Call for information, (315) 488-2112

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Boxing

Onondaga County

On-hold

Rock Steady Boxing - Liverpool

Rock Steady Boxing CNY, 209 Oswego Street #12, Liverpool, NY 13088. Classes are Tuesday, Thursday and Saturday. Contact Jeannette Riley (315) 622-2332 for assessment appointment and more information. Check Website CNY.rsbaffiliate.com for class information.

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Indoor Cycling

Rensselaer County

On-hold

Pedaling for Parkinson’s - East Greenbush YMCA

East Greenbush YMCA – Pedaling for Parkinson’s –
Monday 10:30 AM, Wednesday 11:00 AM, Saturday 10:15 AM.
Free to members or $5 for non-members,
20 Community Way, East Greenbush, NY 12061.
For more information, contact Catherine Van Orden, (518) 477-2570 x 1240
Capital District YMCA

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Boxing

Saratoga County

In-Person

Boxing for Parkinson’s

Mondays 2:30 PM - 3:30 PM – cost $10 for single class.
Atlas Jiu-Jitsu, Midtown Plaza,
110 Main Street, South Glens Falls, NY 12803, (518) 362-8527
Instructor Shane Willette, text
him on (518) 260-3367, class size is limited to 8 – there are 11 stations for social distancing -
***NO OUTDOOR SHOES*** Clean shoes or bare feet! Mask is required!
2:15 PM fill-out waiver, temperature taken.

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Brain Training

Saratoga County

In-Person

Brain Training

1 PM – 2 PM, Tuesday, no charge –

PNECC Nolan House (older structure), 24 Circular Street, Saratoga Springs: buzz to get inside –
Kathy Johnson (518) 885-2007;
pyramidofpotential56@gmail.com Please pre-register with Kathy by calling or emailing her.

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Indoor cycling

Saratoga County

In-Person

Pedaling for Parkinson’s

Saratoga YMCA - Pedaling for Parkinson’s –
Wednesday 4:00 PM - no charge –
290 West Avenue, Saratoga Springs, NY 12866, (518) 583-9622
The start dates, days and times are being worked on. I will update this as soon as I know

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Boxing

Schenectady County

In-Person

Rock Steady Boxing - Ring of Hope Boxing Club

Rock Steady Boxing classes
118 Erie Blvd., Schenectady.
Sunday’s from 10:00 – 11:30

Each boxer will need to meet for an evaluation/orientation. I am starting to schedule those now. The initial meeting and first class are free. After that, the cost will be $15 for a single class or 8 classes for $100.
Our website is: http://ringofhope.rsbaffiliate.com/
Ring of Hope Boxing Club,
118 Erie Blvd, Schenectady, NY 12305
Phone: 518-347-7184
Email: ringofhope@rsbaffiliate.com

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Wellness

Ulster County

In-Person

Ready, Steady, Go

Ready, Steady, Go at MHA in Ulster,
300 Aaron Court, Kingston, NY.
Thursdays starting at 2:30-3:30.
Contact is Teresa Joseph, (845) 339-9090 x 2206 Zoom 3/26/21

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Dance

ZOOM

ZOOM

Dance Beyond Parkinson's

Rachelle Smith-Stallman is inviting you to a scheduled Zoom meeting.
Topic: Dance Beyond Parkinson's with Rachelle
Time: 01:30 PM Eastern Time (US and Canada)
Every week on Thursday

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/uZMkceypqjIvjxJuFWFrY0okTlnrKecO
Cw
Rachelle makes this class fun!