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PD Exercise Classes

Exercise is an important part of healthy living for everyone. For people with Parkinson’s disease (PD), exercise is more than healthy — it is a vital component to maintaining balance, mobility and activities of daily living. Exercise and physical activity can improve many PD symptoms. These benefits are supported by research.  - Parkinson.org

The list of Upstate NY Parkinson's specific exercise classes can be found on our companion site HelpForPD.org

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