Scientific evidence: Exercise, Yoga, and Meditation Can Help
"Exercise is a universally available, side-effect-free medicine that should be prescribed to vulnerable populations as a preventive...
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- Jun 3, 2021
What is a Parkinson's yoga class?
Yoga is an effective way for Parkinson's sufferers to increase flexibility and ward off the rigidity associated with PD. Muscle spasms,...
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- Jun 3, 2021
What is a Parkinson's Boxing class?
A Parkinson’s boxing class is a full-body workout exercise regimen where you perform non-combat boxing exercises. A typical Parkinson’s...
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- Jun 26, 2020
Take a hike
The past five months we had to change how we interact with others. We’ve had to work out online, gather over Zoom, and give up the...
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- May 22, 2020
Dance Through Parkinson's with Rachelle 01:30 PM every Tues and Thurs on ZOOM
Register in advance for this class: https://us02web.zoom.us/meeting/register/uZMkceypqjIvjxJuFWFrY0okTlnrKecOCw Rachelle makes this class...
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