Capital District Parkinson's Support Group

"Exercise is a universally available, side-effect-free medicine that should be prescribed to vulnerable populations as a preventive...

Yoga is an effective way for Parkinson's sufferers to increase flexibility and ward off the rigidity associated with PD. Muscle spasms,...

A Parkinson’s boxing class is a full-body workout exercise regimen where you perform non-combat boxing exercises. A typical Parkinson’s...

How Hard to Work and Why it Matters

Cristina Colon-Semenza, PT, MPT, PhD, with the APDA Rehab Resource Center at Boston University, shares information about the science...

The past five months we had to change how we interact with others. We’ve had to work out online, gather over Zoom, and give up the...

From Davis Phinney Foundation: The Parkinson’s community has shown up in a big way during this global health pandemic. From moving events...

Register in advance for this class: https://us02web.zoom.us/meeting/register/uZMkceypqjIvjxJuFWFrY0okTlnrKecOCw Rachelle makes this class...

Click here to see a flyer with more informationD Datesatesates & Times: Wednesdays, May 13 - November 4, 2020: 10 - 11 AM Classes held...