Capital District Parkinson's Support Group

"Exercise is a universally available, side-effect-free medicine that should be prescribed to vulnerable populations as a preventive...

Yoga is an effective way for Parkinson's sufferers to increase flexibility and ward off the rigidity associated with PD. Muscle spasms,...

A Parkinson’s boxing class is a full-body workout exercise regimen where you perform non-combat boxing exercises. A typical Parkinson’s...

The past five months we had to change how we interact with others. We’ve had to work out online, gather over Zoom, and give up the...

Register in advance for this class: https://us02web.zoom.us/meeting/register/uZMkceypqjIvjxJuFWFrY0okTlnrKecOCw Rachelle makes this class...