How to Keep an Upbeat Attitude in a Challenging World

We  may not be able to control what happens to us, in us, and around us.  But we can control how we respond to the ups and downs of life, work,  and relationships. Unfortunately, 85% of the population are “reactors,”  who think “I can’t help the way I feel … or … That’s just the way things  are.” The truth is you can become one of the fortunate 15% of the  people who have learned to be an “actor” instead of reactor. In this  presentation, Dr. Alan Zimmerman will give us a series of simple but  effective techniques to build and maintain an effective, powerful,  positive attitude.  

This meeting was  offered by Zoom only. 

Get (13 page, 1008 KB PDF)  Presentation Materials