Learn about PD - All Articles
93
Records
Record updated:
11/8/25, 8:54 AM
Meditation and Relaxation Techniques
Meditation and Relaxation Techniques
Meditation and relaxation techniques can take many forms. Listening to relaxing music is the most basic form. Mindful meditation can be used to relax and focus on breathing or negative emotions and thoughts. It can also be used to help a person become more aware of their surroundings or body movements. Several studies have shown a connection between Parkinson’s disease symptoms and mindful meditation.
Record updated:
8/28/26, 7:33 PM
*Local Organizations and how they help People with Parkinson's
Parkinson’s Support Resources – Greater Capital Region
Medical Care & Research
Albany Medical Center – Parkinson’s Disease & Movement Disorders Center
albanymed.org/specialty/parkinsons-disease
Specialists in diagnosing and treating Parkinson’s disease and related disorders, including Progressive Supranuclear Palsy (PSP), Multiple System Atrophy (MSA), and drug-induced parkinsonism.
Wellness & Community
Parkinson’s Center YMCA
98 Wolf Road, Colonie, NY
A dedicated wellness and education hub offering:
Exercise classes: yoga, boxing, Dance Beyond PD, and more
Educational events and support groups
Community-building for individuals with Parkinson’s and their care partners
Support Groups
Capital District Parkinson’s Support Group (CDPSG)
cdparkinsons.org
Meets monthly at 7 PM on the second Thursday
Parkinson’s Center YMCA & via Zoom
Care partner meeting info available online
CDPSG is not a fundraising group, but donations help cover expenses and keep social events accessible.
Saratoga Parkinson’s Support Group
Saratoga Senior Center, 290 West Avenue, Saratoga Springs, NY
Contact:
Gordon Blyth – gordonsblyth@gmail.com | (917) 887-7980
Marie Thorne – softballmom300@yahoo.com | (518) 810-8483
Nonprofit Organizations
Help for PD
helpforpd.org
Provides tools, tips, and resources for daily living with Parkinson’s.
Promotes active community involvement and funds data-driven initiatives to improve access to quality-of-life programs.
Stand Up To Parkinson’s
standuptoparkinsons.org
A 501(c)(3) nonprofit committed to finding a cure and supporting local Parkinson’s patients. Since 2019, raised over $580,000 for:
Albany Medical Center research
Help for Parkinson’s programs
Parkinson’s Center YMCA
Record updated:
8/28/26, 7:40 PM
*Albany County Department for Aging
Older residents who are home-bound and in need of day-to-day assistance, including home delivered meals, should contact Albany County- NY Connects at (518) 447-7177
Emma Teague, Commissioner
420 Washington Avenue, Albany, NY 12203
Phone: 518-447-7198.
Record updated:
11/8/25, 8:54 AM
*Umbrella of the Capital District
Umbrella is a membership organization. For an annual fee, Umbrella members have access to a screened, skilled group of handy persons who provide a variety of services, including home repairs, housekeeping, lawn and gardening and shopping.
Record updated:
11/8/25, 8:54 AM
*Albany Guardian Society
The mission of Albany Guardian Society is to improve the lives of seniors in the Capital Region, their families and their caregivers, through information, education, research, and collaboration.
Albany Guardian Society offers 150 classes on age related topics throughout the year.
Includes directories for:
Senior Housing Options Directory
Deciding on one’s next home can be a stressful and complicated experience, especially for seniors. The good news is there are a lot of excellent senior housing options to choose from.
Senior Transportation Options Directory
Transportation is a vital link for seniors to remain active and independent in their community. New in 2021, the “Transportation Options for Senior Adults in the Capital Region” directory provides the name, contact information, specific services provided, hours of service, accommodations, and fees for the senior transportation options in Albany, Rensselaer, Saratoga, and Schenectady counties.
Record updated:
11/8/25, 8:54 AM
*Capital District Parkinson’s Support Group
Capital District Parkinson’s Support Group
Conducts once a month meetings at 7 PM on the second Thursday of most months. Most meetings, (after November 2025) will be in-person at Parkinson's Center YMCA, 98 Wolf Rd, Colonie, NY 12205, and by ZOOM. Care partner meeting information is available on the website.
CDPSG is not a fundraising organization, although donations are accepted to help cover expenses, and make social events affordable to all.
Record updated:
11/8/25, 8:54 AM
Alzheimer’s Association, caregiver and referral services,
Shannon Lawler, (518) 867-4999 ext. 306. Serving needs of those dealing with Parkinson’s and other conditions, not restricted to Alzheimer’s
The Alzheimer’s Association 24/7 Helpline (800.272.3900) is available around the clock, 365 days a year. Through this free service, specialists and master’s-level clinicians offer confidential support and information to people living with dementia, caregivers, families and the public.
Record updated:
11/8/25, 8:54 AM
American Parkinson Disease Association (APDA)
The American Parkinson Disease Association (APDA) is the largest grassroots network dedicated to fighting Parkinson’s disease (PD) and works tirelessly to help the approximately one million with PD in the United States live life to the fullest in the face of this chronic, neurological disorder.
Record updated:
11/8/25, 8:54 AM
Brian Grant Foundation
The Brian Grant Foundation provides proven tools to improve the well-being of people with Parkinson’s. BGF was established in 2010, following Brian’s diagnosis in 2008 at the age of 36. Though there is no cure for Parkinson’s, exercise, nutrition and a supportive community can help manage symptoms, maintain overall health and prevent other serious illnesses.