We meet at 7PM on ZOOM the second Thursday of most months. Subscribe (at the bottom of the page) to get an invitation link.
No matter at what age you are diagnosed, you will be challenged by the news of a disease that you may not know much about.
Two exellent resources to consider:
Davis Phinney Foundation "Every Victory Counts" book
PD SELF Class for newly diagnosed
Exercise is an important part of healthy living for everyone. For people with Parkinson’s disease (PD), exercise is more than healthy — it is a vital component to maintaining balance, mobility and activities of daily living. Exercise and physical activity can improve many PD symptoms. These benefits are supported by research. - Parkinsons.org