The Parkinson’s Center YMCA is the first of its kind in the Capital Region and serves as a community hub for exercise, support, and engagement. The Center provides no-cost memberships for people with Parkinson's Disease and other movement disorders, as well as their families.

Find out more from their web page.

 

(518) 992-2282
98 Wolf Road Colonie, NY 12205​​

(Directions)

 

Programs Offered at the Parkinson’s Center 
Our wellness-focused, evidence-based offerings promote strength, mobility, and connection: 

• Dance Beyond Parkinson's

• Pedaling for Parkinson’s

• Boxing

• Tai Chi

• Fine Motor Skills

• PWR! (Parkinson's Wellness Recovery)

• Beat Makers

• Neuromotor Wellness

• Ping Pong for Parkinson's

• Personal Training (Fee-based)

• Educational Lunch & Learn Sessions

• Support Groups for Members & Caregivers

• Free Memberships for Participants and Their Families 

 

Support Group Schedule: 

Support Group for Persons with Parkinson's (Beginning in Dec), Mondays, 1:30-2:30 PM & Caregiver's Support Group Mondays, 10:15-11:15 AM
The Capital District Parkinson's Support Group, 2nd Thursday of the month, 6:30-8:30 PM

 

A Purpose-Driven Facility 
The Center operates within an 9,000 square foot YMCA facility, featuring: 

• A spacious group exercise studio

• A fully equipped wellness center

• Comfortable gathering areas

• Accessible locker rooms

• Ample on-site parking

• A convenient central location