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Rock Steady Boxing - Saratoga YMCA

Saratoga County

Saratoga YMCA

Boxing for PD

Monday 11 AM and 1 PM, Wednesday 9:30 AM and 2 PM

Rock Steady Boxing (RSB) is a health and wellness program designed for people with Parkinson’s Disease, a neurological condition that affects balance, strength, walking, and especially confidence. It’s based on a foundation of non-contact boxing, and it’s very effective for improving all of the symptoms that people with PD typically experience.
Read more at https://srymca.org/rocksteadyboxing
Monday 11 AM and 1 PM, Wednesday 9:30 AM

August 5, 2026 at 3:49:19 PM

Join the Capital District Parkinson's Support Group's mailing list

Contact Us

We are in Albany, NY

cdparkinsons@gmail.com

518-281-3466 - Jud

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