This class is specifically designed for people with Parkinson's Disease. Led by an instructor, participants ride on an upright stationary bike for 1 hour: 10 minute warm up at 60 RPM, 40 minutes at 80-90 RPM and a 10 minute cooldown. You must pre-register for this program.
Classes are FREE for Active Glenville YMCA Members and $5.00 per class for Non-Y members.
Tuesdays from 2:15 - 3:00 PM and Thursdays from 1:30 - 2:15 PM
Glenville YMCA, 127 Droms Road, Glenville, NY 12302, (518) 399-8118
Contact Pam Capuano-Hodge, Pcapuano-hodge@cdymca.org for more