Friday - What should I do today?

Fitness Fridays

This PD-tailored 10-part fitness series will feature a new focus every week, from balance to coordination, posture and more. Watch each 12-minute session from home as many times as you wish. Watch now!

Consult with your healthcare team before beginning any new physical activity, including online exercise classes and programs.

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We are in Albany, NY

cdparkinsons@gmail.com

518-281-3466 - Jud

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