A Challenge for Parkinson's Awareness Month

April is Parkinson's awareness month.

The PD Avengers are challenging YOU to see how many sit2stands you can do in a minute on World Parkinson's Day. Check out this demo video, then:


  1. Film your sit2stands & post them to social media using #worldparkinsonsday

  2. Nominate at least 3 of your friends to complete the challenge!

  3. Keep doing sit2stands throughout the day, then record and log your final numbers.



WHEN: April 11, 2022, World Parkinson's Day

WHERE: Wherever you are!

WHY: To bring awareness to Parkinson's Disease by performing a functional movement that can be difficult for people with Parkinson's, plus exercise is medicine!

Log Sit2Stands:US: Rock Steady

GOAL: 1 million sit2stands in the US, 100,000+ in Canada, 145,000 in the UK (10 million sit2stands worldwide!)



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