Mondays 12:15-1:00
Call for more information: 518-618-3690

Neuromotor Wellness is a research-based exercise program specifically for those with muscular degeneration challenges including but not limited to Parkinson’s, Multiple Sclerosis, ALS, stroke recovery, and muscle injury.

Care partners are strongly encouraged to attend at no additional cost. Participants must have a waiver and medical clearance.
Classes are FREE for Y members. For non-members, the cost is $10 per class.
There are required physician’s forms that need to be filled out prior to starting class.