
County:
Type:
Days:
Saratoga County
Yoga
Tuesday Thursday PM

SilverSneakers Yoga - Saratoga Regional YMCA
Move your body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures to increase flexibility, balance, and range of movement. You will not have to get down on the floor in class.
Read more and schedule -> https://srymca.org/main/schedules/
Saratoga County
Yoga

SilverSneakers Yoga - Saratoga Regional YMCA
Saratoga County
Move your body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures to increase flexibility, balance, and range of movement. You will not have to get down on the floor in class.
Read more and schedule -> https://srymca.org/main/schedules/
Move your body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures to increase flexibility, balance, and range of movement. You will not have to get down on the floor in class.
Read more and schedule -> https://srymca.org/main/schedules/