YMCA Malta Branch
10 Medical Park Drive
Ballston Spa, NY 12020
518-583-9623

Wednesday 11:30, Friday 10:15
Have fun and move to music through a variety of exercises to increase muscular strength, range of motion, and activity for daily living skills. Weights, bands, and a ball are offered for resistance; a chair is used for seated and/or standing support.

Read more and Schedule -> https://srymca.org/main/schedules/