Capital District Parkinson's Support Group
County:
Type:
Days:
Saratoga County
Strength
Monday Tuesday Wednesday Thursday Friday AM
Low Impact Cardio and Strength - Saratoga Regional YMCA
This 45-minute low impact class focuses on increasing muscular strength, endurance, and cardio-respiratory health. We will utilize hand weights, balls and a chair- all provided.
Read more and schedule -> https://srymca.org/main/schedules/
Saratoga County
Strength
Low Impact Cardio and Strength - Saratoga Regional YMCA
Saratoga County
This 45-minute low impact class focuses on increasing muscular strength, endurance, and cardio-respiratory health. We will utilize hand weights, balls and a chair- all provided.
Read more and schedule -> https://srymca.org/main/schedules/
This 45-minute low impact class focuses on increasing muscular strength, endurance, and cardio-respiratory health. We will utilize hand weights, balls and a chair- all provided.
Read more and schedule -> https://srymca.org/main/schedules/