Tai Chi class at St. Sophia’s


When:
April 24, 2017 @ 9:30 am – 11:00 am
2017-04-24T09:30:00-04:00
2017-04-24T11:00:00-04:00
Where:
Sophia Greek Orthodox Church
440 Whitehall Rd
Albany, NY 12208
USA
Contact:
St. Sophia Greek Orthodox Church
(518) 489-4442

Monday morning Tai Chi class sponsored by Albany Senior Services which meets at 9:30 a.m.

At St. Sophia Greek Orthodox Church 440 Whitehall Road Albany, New York 12208
Tel: (518) 489-4442

(Note: There are no membership fees for this group.)

For health and fitness, there are programs that are free. A Monday morning Tai Chi class sponsored by Albany Senior Services which meets at 9:30 a.m.

And for seniors with mobility issues, there is a “Chair Yoga” class sponsored by NNORC which meets on Tuesday at 11 a.m. The instructors for all three classes are trained and dedicated professionals.

http://stsophia.net/events/participate/