A worthwhile book by Lynda Shrager from Slingerlands.
Foods to eat, foods to avoid. Supplements and more
You just have to decide if you’re Tigger or Eeyore. Tigger finds the fun in every situation. Eeyore wallows in self-misery.
I wish we had something like this in Albany
InMotion, a nonprofit health and wellness resource center for those living with Parkinson’s disease, has been recognized around the country for its no-cost Parkinson’s disease support and outreach.
Rossi said InMotion offers various programs for those living with Parkinson’s, with classes that are specific to their symptoms and needs. It offers classes in cycling, yoga, tai chi, boxing, dance and a program called Better Every Day, which is a unique fitness program designed for those living with Parkinson’s disease